• Skip to primary navigation
  • Skip to main content
Myra's Kitchen Legacy
  • Globally-Inspired Recipes
  • Recipes
  • Our Story
  • Gather at the Table
  • Contact
menu icon
go to homepage
search icon
Homepage link
  • Recipes
  • Our Story
  • Gather at the Table
  • Contact
×
Home » Recipes

Rainbow Salad

Jump to Recipe - Print Recipe

A delightful, light salad with artichoke hearts, mandarin oranges, raisins, sunflower seeds, and a raspberry dressing.

When Myra created this salad recipe, I don’t think rainbows were associated with anything other than the sky. As usual she was ahead of her time. I thought it was appropriate to put this salad up during Pride month. This past weekend my cousin helped me to make the salad and take the picture. She said it was a “very retro” salad. The mandarin oranges from a can remind me of when I was little. I LOVED those little oranges—my parents would let me have an entire can as a treat. Ah yes, the good old days… My cousin and I decided it's still a good salad, and it’s vegan. The Raspberry Poppyseed dressing really makes this salad special.

Recipe

Rainbow Salad

Artichoke hearts, mandarin oranges, raisins, sunflower seeds, and a raspberry dressing.
Print Recipe Pin Recipe
Prep Time 30 minutes mins
Total Time 30 minutes mins
Course Salad
Cuisine American
Servings 2 people

Equipment

  • 1 salad plate

Ingredients
  

  • 3-4 cups romaine lettuce, torn or chopped
  • 4-6 artichoke quarters
  • 8-10 mandarin orange slices fresh or canned
  • 1 TBLS black olives Kalamata or Nicoise
  • 1 TBLS sunflower seeds
  • 1 TBLS raisins

Instructions
 

  • Chop or tear the lettuce, arrange nicely on a plate, top with all the other ingredients and serve with Raspberry Poppyseed Dressing.
Keyword retro, vegetarian

More Globally Inspired Recipes

  • Sloppy José
  • Hoppin’ Juan
  • Jicama Salad
  • Green Chile Soup

Footer

↑ back to top

About

  • Privacy Policy
  • Disclaimer

Newsletter

  • Coming soon!

Contact

  • Contact

Copyright © 2024 Myra's Kitchen Legacy